• Showering when Dementia is present

    Dementia is a progressive condition that affects a person's memory, thinking, and ability to carry out everyday tasks. One of the challenges that people with dementia face is maintaining their personal hygiene. Taking a shower can be particularly challenging, as it involves multiple steps and can be overwhelming for someone with dementia. However, there are several tips that can make showering easier and more comfortable for someone with dementia and their caregiver. Establish a routine Establishing a routine can help someone with dementia feel more in control of their daily activities. Try to schedule showering at the same time every other day, and stick to a consistent routine. This can…

  • The Dr. said “Dementia”, Now What?

    Your doctor said those words and left you reeling. Perhaps he told you there is no cure, and it's terminal. Your mind is racing so much that it's hard to formulate all the questions. What now? Is there anything that will slow it down? Are there medications that will help with symptoms? What am I supposed to do? It's not contagious, right? (No.) And many more questions you haven't even considered yet. It's upsetting to be left with what seems to be so many missing pieces to the puzzle. I get it. I've been with family and friends when they received the diagnosis. It's never fun, and it's always upsetting.…

  • A Fun Interview?

    Betsy Wurzel Chatting with Betsy on Passionate World Talk Radio Being interviewed can be stressful. Being interviewed on live radio multiplies the nerves, usually. This was NOT the case in a recent interview I had with Betsy Wurtzel on her program #ChattingwithBetsy. Betsy speaks on Passionate World Talk Radio which broadcasts to 174 countries. She was, and still is a caregiver, just like me. We are both Christians and we both have a strong desire to help other caregivers so we connected right away. Here's the link to the live broadcast of Chatting with Betsy: https://bit.ly/3Anfwxi If you are a caregiver, I highly recommend you check out her show as…

  • 8 Fun Ways to Keep Your Brain in Tip-Top Shape

    A healthy body includes a healthy mind. To keep your brain running in tip-top shape, you need to take care of it. Here are some fun ways to do just that: Listen to Something New Podcasts and audiobooks both stimulate the mind and get you thinking about new things. With such an infinite variety of things to listen to, there’s always something available to get you thinking. Write it Down Blogging or journaling allows you to express yourself creatively while sharing your impressions of the world. Both can also help you in processing your day. Not a lot of time? Try keeping a bullet-point journal. Here’s my favorite journal Write…

  • 4 Places to live Happy & Healthy in Retirement

    Although you may not be at a place where you can predict what you will need to live happily and healthily in your golden years — thinking about these options now can help you make the right choice later. To avoid jumping into a decision you may ultimately regret, you have to take stock of your physical and mental health and your financial means. Figuring that out sounds a lot easier than it is, so here are a few ideas to help you decide which place will help make your retirement feel more meaningful and complete. Independent Living Facilities Many seniors enjoy spending time in communities with similar interests, ages,…

  • What will my Doctor likely Do If I’m having Memory Problems?

    What can I expect my Doctor to do? Going to the doctor can be stressful, especially if you are fearful of the diagnosis. When you are experiencing memory concerns, we can be especially fearful and/or resistant to see the doctor at all. Being prepared and having an idea what to expect, reduces stress and anxiety. I suggest getting a notebook or taking notes on your phone before and during the doctor visit to record information and suggestions the doctor may offer. Information for you to gather in advance will include: complete list of medications along with strength and dosages list all supplements or natural herbs you take a list of…

  • Set Hammy Free!

    Consider my hamster, Hammy, creative name right? Hammy wants out of his cage more than anything. He looks at me begging with his big, brown, fur-trimmed eyes to puhleeeease let him out. He even makes little whining noises to sound pitiful, hoping to play on my sympathies so he can be released into the wilds of my living room. Hammy thinks if he can get out of his prison, be set free and allowed to roam wherever he wants, he'd be the happiest hamster ever. He doesn't understand why I won't let him out no matter how much he begs. He is oblivious to the danger that would most certainly beset him in…

  • 7 Stages of Alzheimer’s

    What do you do when your mom hand washes your paper plates and tosses your good silverware in the trash? Seem hard to believe? Not if you are a caregiver for a loved one with some form of Dementia. ​  Maybe you are at the beginning of this journey. Perhaps the doctor has just said those horrific words: Dementia, Alzheimer's, or Parkinson's Disease and you are still in shock. You may be wondering what treatments are available and what to expect. These diseases affect not only the person afflicted, but also those who are to become caregivers and their families. What exactly is Dementia and how widespread is it? The…

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