• 7 vitamins or supplements your Brain NEEDS

    With so many cases of Dementia just in the U.S. (over 5 million), the odds are good we all know someone who is affected. If you are like me, you want to do everything you can to reduce your chances of getting this terrible disease! There are so many benefits to keeping our brain healthy. A sharp and active mind can reduce your stress levels, help you recall information faster, and make you feel more engaged with life. That’s already a lot, but here are more benefits you enjoy when you have a fit brain: • You think faster • You are more apt to try new things • Your…

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