Visual Imagery
Sit back, relax, turn off all distractions, and listen to the soothing sounds as I walk you through a guided visual imagery session. In five short minutes, you can feel more peaceful, relaxed, and calm. Try it for yourself!
Enjoy the tranquil calm of the gentle ocean waves as your troubles melt away and you feel peace wash over you.
Experience relaxation as you focus on the sounds of my voice, the birds, and the gentle brook in this Meadow experience.
Feel the calm of the Healing Light as it washes over you. It fills you with warmth and peace.