There are some very effective brain hacks that you can use for stress management. You need to retrain your brain to react in a different way to stress triggers. This will take time and consistent effort but you can do it. In this article, we will discuss three of the most powerful brain hacks you can use to reduce and control your stress. Identify Limiting Beliefs and replace them We all have some limiting beliefs stored away in our subconscious minds. Some of these have been there for a long time. Many of us created these limiting beliefs when we were children. Kids are often told many negative things by…