Dementia
-
Debunking Myths About Parkinson’s Disease: What You Need to Know
When my dad was diagnosed with Parkinson's disease, I realized how little I knew about it beyond the famous "Parkinson's shake." Navigating this journey was challenging, and I didn’t handle everything perfectly—there’s always more to learn. To help others, I've put together some Myth Busters about Parkinson's disease. Myth #1: Since Dad had Parkinson's, I'll get it too. False. Parkinson's disease is not typically hereditary. While certain environmental factors, like exposure to pesticides or heavy metals and repeated head injuries, can increase the risk, it doesn’t mean you’ll automatically develop Parkinson’s just because a family member has it. Myth #2: Tremors are the only symptom. False. Parkinson’s disease isn’t just…
-
10 Reasons Why Adult Coloring is Great for Caregivers – Free Printable Pages!
Did you wake up one morning and think, "I want to be a caregiver because that sounds like fun!"? Yeah, I didn’t think so. Most of us became caregivers because our loved ones needed help—not necessarily because we wanted to. If your situation is different, I’d love to hear about it! Regardless of the reason, here we are, caring for another human being. We’re all doing the best we can in a role that few of us feel prepared for. Raising kids is challenging enough, but caregiving for a spouse or parent? That’s a whole different story! Can I get an "Amen!"? Finding a Relaxing Outlet: Adult Coloring Books May…
-
12 Simple Activities for Seniors with Dementia: Affordable Ways to Engage and Connect
Research has shown that providing activities during the day will cause less need for a long nap and better nighttime sleep.
-
10 Ways to Reduce Caregiver Stress: Free Guide & Tips for a Balanced Life
Are you older and get your exercise by hunting for your cell phone and car keys? There’s likely no reason to be concerned. Senior moments, as they’ve been dubbed, happen to all of us. If those moments expand to the point of disrupting normal life, then there may be cause to see a physician. “Memory loss that disrupts daily life is not a typical part of aging,” says Beth Kallmyer, Alzheimer’s Association Vice President of care and support. “It may be a symptom of a form of dementia such as Alzheimer’s.” Dementia Dementia is an umbrella term for a variety of brain conditions that impair memory, reasoning, and thinking. Under…
-
What to Expect at Your First Doctor Visit for Memory Concerns
Visiting the doctor can be daunting, especially when dealing with memory issues or fears about a potential diagnosis. Preparation can help alleviate stress and anxiety. Here's a guide to help you understand what to expect during your first doctor visit for memory concerns. Prepare Ahead of Time To make the most of your appointment, gather the following information beforehand: - Medication List: Include all medications, their strengths, and dosages. -Supplements and Herbs: List any supplements or natural herbs you’re taking. -Surgical History: Document all past surgeries. -Family Medical History: Note any family history of Alzheimer’s or other dementias. -Symptom Details: Record the type, onset, frequency, and progression of your symptoms.…
-
How to Take Care of Loved Ones as a Long-Distance Caregiver
If you are a long-distance caregiver to a loved one, use this guide to develop a supportive network for your loved one and ensure they are taken care of when you have to care from afar.
-
6 Effective Strategies for Dealing with Critical People
Dealing with critical people can be challenging, especially when their negativity seems to overshadow every positive moment. Whether it's a colleague, friend, or family member, relentless criticism can take a toll on your well-being. Here are 6 effective strategies to handle these situations and maintain your peace of mind. 1. Recognize It’s About Them, Not You Often, critical people are more about their own issues than about you. Their negativity is a reflection of their own struggles and insecurities. Observe their behavior towards others—chances are, their criticism is a constant part of their interactions, not just aimed at you. 2. Listen to the Core Message Even if criticism is delivered…
-
7 Essential Vitamins and Supplements Your Brain Needs for Optimal Health
With over 5 million dementia cases in the U.S., brain health is a growing concern. A healthy brain not only reduces the risk of cognitive decline but also improves everyday functions like memory, reaction time, and decision-making. There are so many benefits to keeping our brain healthy. A sharp and active mind can reduce your stress levels, help you recall information faster, and make you feel more engaged with life. That’s already a lot, but here are more benefits you enjoy when you have a fit brain: • You think faster • You are more apt to try new things • Your memory improves • You more easily find the…
-
Not Just Memory Loss
When people think about dementia, memory loss is often the first symptom that comes to mind. However, dementia encompasses much more than just forgetting names, places, or words. It is a complex brain disorder that affects memory, behavior, speech, and numerous other cognitive functions. Understanding the broader implications of dementia can help us better support those affected by this condition. What is Dementia? Dementia is an umbrella term for a range of brain disorders that cause cognitive decline, impacting memory, thinking, and social abilities. While most types of dementia worsen over time, there is currently no cure. Different forms of dementia include Alzheimer’s disease, Parkinson’s disease, Lewy body dementia, frontotemporal…
-
12 Most Common Warning Signs of Dementia
Before diving into the symptoms, it's crucial to understand what dementia is and isn't. Dementia refers to a range of brain disorders that impact cognitive functions, impairing memory, thinking, and daily functioning. It's a serious condition, not just a normal part of aging, and encompasses diseases like Alzheimer’s, Vascular Dementia, Lewy Body Dementia, Parkinson’s Disease and many more. 1. Memory Loss or Mild Cognitive Impairment Early-stage dementia often involves difficulty remembering recent events, such as forgetting recent appointments or bills, while long-term memories may remain intact. 2. Behavioral Changes Personality shifts can occur, such as becoming unusually irritable or overly cheerful compared to previous behavior patterns. 3. Disorientation Individuals may…
