15 Ways to Deal with Anger

Anger and agitation can be challenging when caring for someone with dementia. These emotional outbursts often stem from the inability to control emotions due to cognitive decline. Here are 15 strategies to help you manage and reduce anger in dementia patients:

1. Distract and Divert Attention:

Redirect their focus away from the source of anger to something calming or enjoyable.

2. Simplify Communication:

Speak slowly and provide step-by-step instructions. For example, "I'm turning on the shower. I will get it warm for you. Here's a washcloth with soap in it so you can wash your body."

3. Make Choices, But Offer Alternatives:

Select their clothing and meals but provide options to choose from if they express a preference.

4. Accept Memory Limitations:

Understand that memory loss is a symptom of the disease. Avoid pressuring them to remember details, as this can increase their stress and frustration.

5. Avoid Rushing:

Allow them to complete tasks at their own pace. Hurrying them may lead to more agitation and outbursts.

6. Minimize Crowds and Noise:

Large groups and loud environments can increase confusion. Interact with them one-on-one to reduce stress.

7. Provide One-Step Instructions:

Offer simple, single-step directions to prevent overwhelming them. Introduce additional steps only after the first is completed.

8. Ensure Adequate Rest:

Fatigue can exacerbate agitation. Ensure they have ample opportunity to rest and recover.

9. Adapt Their Environment:

Make practical adjustments, such as using pullovers instead of button-down shirts or slip-on shoes instead of those with laces.

10. Engage in Enjoyable Activities:

Find activities suited to their current abilities and interests to keep them engaged and avoid boredom.

11. Acknowledge Achievements:

Recognize and praise their accomplishments to boost their self-esteem and encourage positive interactions.

12. Respect Their Adult Status:

Involve them in decisions about daily activities, like meal choices, to give them a sense of control and dignity.

13. Use Labels for Clarity:

Label drawers, doors, and personal items to reduce confusion and help them locate things more easily.

14. Handle Objections Calmly:

If they resist activities like showering, use a calm, reassuring tone and gently guide them without confronting their objections.

15. Provide Options:

Offer choices between activities or tasks to give them a sense of agency and reduce resistance.

Bonus Tip:

Regularly pray and seek spiritual support. As Philippians 4:19 says, "My God will supply your every need."

By incorporating these strategies, you can create a more supportive environment and manage anger in dementia patients more effectively.

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I am an author, speaker, caregiver, and Grammy. The latter is by far the most fun! Having been a primary caregiver 3x, I realized so many lessons were learned too late to benefit my Dad who passed of Parkinson's Disease. I resolved to write a book to make life easier and safer for other caregivers that would get them ideas, inspiration, and lessons learned. It's called "Caregiving: How To Hold On While Letting Go" available on Amazon. I am a Certified Caregiver Consultant and Advocate as well as a Community Educator for the Alzheimer's Assoc. and Founder of The PurpleVine LLC

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