Resources
Caregiver resources you can use today
A Little More Clarity. A Lot Less Searching.
Practical guides, calming tools, dementia education, books, and caregiver support—organized so you can quickly find what may help right now.
Start with what you need most
What Would Help Today?
- Less stress
- Better memory
- Dementia answers
- Safer caregiving
- Calmer conversations
- Personal support
Guides & downloads
Free Tools for Real Caregiving Days
Choose the challenge you are facing. Each resource offers practical information you can use at your own pace.
Brain health
12 Ways to Reduce Your Odds of Alzheimer’s
Everyday choices that can support long-term brain health.
Memory
20 Ways to Improve Memory
Simple, natural strategies to exercise and support your memory.
Stress relief
10 Ways to Reduce Stress
Quick, realistic strategies for calmer moments in busy days.
Guided relaxation
Ocean Visual Imagery Audio
Pause, relax your shoulders, and let this calming beach visualization help you breathe.
Dementia education
Dementia or Normal Aging?
Learn important differences and recognize signs that deserve a closer look.
Communication
Managing Difficult Conversations
A guide and checklist for conversations about driving, moving, care, and other sensitive topics.
Caregiver safety
Safe to Step Away Checklist
Review key considerations before leaving your loved one safely occupied for a short time.
Self-care
Self-Care Assessment Checklist
Take an honest look at how you are doing and where you may need more support.
Seasonal support
Holiday Tips for Caregivers
Reduce pressure, adjust expectations, and protect meaningful moments during the holidays.
Learn, prepare, and feel less alone
More Ways to Find Help
Dementia & Alzheimer’s help
Understand What May Be Happening
Explore articles and practical information about communication, behaviors, safety, brain health, and what caregivers may expect as needs change.
- Communication when dementia is present
- Understanding behavioral changes
- Planning for safety and future needs
- Questions to discuss with professionals
Stress relief & encouragement
Support for the Person Providing the Care
Caregiver support is not selfish—it is part of sustainable care. Find practical ways to reduce overload, protect your health, and reclaim moments of joy.
- Five-minute stress reducers
- Burnout warning signs
- Self-care without guilt
- Weekly information and encouragement
Books, journals & activities
Resources You Can Keep Close
Browse caregiver books filled with lived experience and practical strategies, along with journals and coloring activities that encourage connection, calm, and creativity.
The Caregiver’s Advocate Series
International bestselling guides featuring real stories, expert strategies, contact information, and resources from caregivers and professionals across several countries.
Caregiving: How to Hold On While Letting Go
Encouragement, faith, humor, and practical lessons from Debbie’s own family caregiving journey.
Coloring Books & Creative Activities
Activities designed to reduce stress, encourage creativity, and bring generations together.
Fresh information
Articles for the Journey
Visit the blog for caregiver strategies, dementia education, brain-health information, stories, and practical reminders for everyday life.
Weekly encouragement
Join the Purple Vine Family
Receive practical caregiver information, helpful resources, honest encouragement, and a little laughter—once a week, because your inbox is busy enough.
Need help choosing the right next step?
You Don’t Have to Search Alone.
If your situation feels too specific for a checklist or article, schedule a private Hope & Help Chat through Zoom. We can talk through what is happening and identify practical next steps.
Schedule Your Free Hope & Help Chat
Convenient Zoom meeting · No travel required · Schedule during a nap or quiet part of the day